“Through such practices, the innate healing powers inherent in the basic nature of all sentient beings can be uncovered and accessed.”
Join HeartScapes for our seasonal 21-Day Meditation Journey!
Engaging nature and the Web of Life directly through meditation and breath work is an essential element of the system of Reiki, and is deeply embedded in the Japanese Buddhist and Shinto roots of the system. Imagine collaborating with the natural world using the energy of your breath, vibrant visualizations of the mind and gestures of the body, to call forward your full capacity to experience Life and healing as we were designed to do. This is the magic that these practices, engaged consistently over time, offers us.
Seasonal Meditation Journeys: We host a 21-Day Meditation Journey leading up to each Equinox and Solstice. We will open the portal of FALL together under the tender and cleansing embrace of the Tree Respiration Meditation.
About Tree Respiration Meditation: Drawing on the foundational breath practice of the system of Reiki, I designed this meditation to bring us into direct collaboration with the Web of Life, through our relationship with the plants and trees around us. This meditation has three core components, which we will develop over the first week of practice. From there, we will follow what the group discovers about our relationship with Life, growing and deepening the practice in accordance with the places we are led.
This will be a fluid, creative, and responsive experience of creating micro-ritual in community over time. I am so excited to journey in it with you.
Format: Each 30-minute session will include 15-20 minutes of guided meditation, utilizing breath, visualizations and gesture, interwoven with brief teachings about this practice.
When & How: September 2nd -22nd, daily from 12:30 - 1:00 Pacific Time. Once registered, you are welcome to drop in to as many of these sessions as you like. We’ll gather over Zoom, link provided upon registration
Investment: There are two ways to participate: As part of the HeartScapes Community of Practice subscription, or a stand-alone class:
Stand-Alone Class: Offered on a sliding scale of $40 - $55
Community of Practice: Each seasonal 21-Day Mantra Journey is included in our HeartScapes Community of Practice subscription (sliding scale from $10 - $50 per month). Anyone with Reiki training from any lineage is welcome to join the Community of Practice. Learn more about the Community of Practice and the sliding scale subscription options here. NOTE: To choose this option, please register for your preferred subscription level here, and then use the promo code SUBSCRIPTION to register for this class for free.
Feel free to reach out with questions to michaela@heartscapesinsight.com