With the national and global protests in response to the recent police killings of several unarmed Black citizens, including Breonna Taylor and George Floyd, we are experiencing a collective moment of incredibly potency, filled with pain and difficulty, and also great potential. To my Black sisters and brothers, I see you, I hear you, and I imagine the great pain and stress you are carrying in your hearts, minds and bodies.
Do you sometimes feel that you simply can’t hold it all? I am here to help you expand your capacity to do so, as a gift to you and a small contribution to this moment.
Are you a person of color who is experiencing elevated impacts of fear, anxiety or stress about the continued assault on Black bodies in this country, and the efforts to resist it?
Have you been protesting this week and are physically and emotionally drained, ready for a re-charge?
Do you you sense that inside of this crisis there may be an opportunity to Vision a new and better world? Would you like to apply energy and meditation practices to the process of envisioning this world?
And could you use support in finding your sense of resilience in all this?
NOTE: If you are a white person who is feeling overwhelmed, fragile, confused or upset over these events, and need a space to process these feelings and build your resilience, I am making a separate offering to you, focused on helping other white people to understand and release our fragility around race issues, so that we can show up in our full humanity for substantive change.
I am here for you. In these 60-min sessions, you will:
Learn and practice embodiment techniques for soothing your nervous system, navigating complex and powerful emotions, and integrating all you are experiencing.
Explore the questions you are holding in this time, and bringing forward what brings you alive
Receive a remote Reiki energy treatment to support your system to enact the healing process that is most needed and is inherently yours.
Receive resources to continue working with these practices in your life.
INVESTMENT:
This offering is free to self-identified people of color. It is my investment in our collective transformation. I will hold these spaces open until July 31st, and possibly beyond. Register for a session below.