Join us for HeartScapes’ free monthly on-line class!

July’s Theme: The Art of Navigating Discomfort with Reiki

Here’s why….

As we move through the changes and challenges of daily life, we can experience great peaks of joy and empowerment. And, we will also inevitably spend time within deep valleys of discomfort and even pain.

Change and growth require us to stretch beyond the edges of our comfort and familiarity, to grow bigger in some ways, and in others release parts of ourselves we have held onto for a long time.

While we have a natural capacity to tolerate the necessary discomforts of life, we also often learn self-protective strategies to avoid, ignore or constrict around discomfort in ways that disrupt our growth and healing. What we need in those moments is the ability to remain rooted and secure, become spacious enough inside to journey through the discomfort, so that we can come back into connection with our inner truth.

The system of Reiki can help us get there…

In this 60-minute gathering, we’ll explore how practicing the system of Reiki from its Japanese origins is elegantly designed to help us remain rooted, spacious and connected in the midst of the discomfort of change.

SCHEDULE & Logistics:

Registration: These monthly classes are a free gift to the community, and you must register to attend. Once you’ve registered, the Zoom links and other updates will be emailed to you, and the recording shared afterward.

Days / Times: HeartScapes-’ Free Community Class is normally held the first Wednesday of every month from 10:00am - 11:00am or 11:30am Pacific Time.

Format: We meet live and virtually over Zoom. Sessions will be recorded and made available to those who are registered.