“In the context of sufficiency, appreciation becomes a powerful practice of creating new value in our deliberate attention to the value of what we already have.”
Join us for HeartScapes’ free monthly on-line class!
November’s Theme: Gratitude as Healing
Here’s why….
In a world so often focused on scarcity and the pursuit of more, the practice of gratitude reminds us that we are, have, and do enough – More than enough! Although simple, gratitude has the power to fundamentally alter how we approach and experience life. It also has the power to forge connections, create momentum for action and serves as the thread that weaves people and communities together.
The system of Reiki can help us get there…
The foundation of the system of Reiki are five Precepts that offer guidance on how to live a rooted, spacious, connected life. At the center of these Precepts is Just for Today, I Am Grateful.
In this 90-minute gathering, we’ll explore why Gratitude is the center of the system of Reiki, learn about cutting-edge research on the impacts of gratitude, experience gratitude practices and build community.
*This free class blends Reiki with teachings from the Shakti Rising Elemental Salt series, an organization I’ve taught with for many years. I will be offering a full series of Shakti Rising classes in the New Year. Stay tuned!
SCHEDULE & Logistics:
Registration: These monthly classes are a free gift to the community, and you must register to attend. Once you’ve registered, the Zoom links and other updates will be emailed to you, and the recording shared afterward.
Days / Times: HeartScapes-’ Free Community Class is normally held the first Wednesday of every month from 10:00am - 11:00am or 11:30am Pacific Time. (This class will end at 11:30)
Format: We meet live and virtually over Zoom. Sessions will be recorded and made available to those who are registered.