This video leads you through the foundational practices of Joshin Kokyu Ho and Precepts Contemplation, and discusses how to apply these practices in your daily life. HeartScapes’ YouTube channel shares practices and teachings from the origins of Reiki, along with discussions on topics like trauma-informed Reiki practice, cultural appropriation in Reiki, and decolonizing Reiki. Find the channel here.

This video shares the One Breath practice I designed as an extension of Joshin Kokyu Ho as a direct connection to the plant life we are connected to in the Web of Life.